Location
Location
Tips for Healthy Families: More and Less
Tips for Healthy Families: More and Less
- Created in nutrition_and_healthy_living
According to the Dietary Guidelines for Americans, Americans are not getting enough potassium, dietary fiber, calcium, and vitamin D in their diets and consume too much sugar, sodium (salt), and fat. Here are tips to help you and your family make more healthy choices and less unhealthy choices. Start with small changes. Remember that parents are important role models and what children learn early on can carry through adulthood.
Young Pediatrics
Address
4804 South State Route 159,
Glen Carbon, IL 62034
Phone
Fax
(618) 288-9308
Office Hours
Monday
8:30 am - 5:00 pm
Tuesday
8:30 am - 5:00 pm
Wednesday
8:30 am - 5:00 pm
Thursday
8:30 am - 5:00 pm
Friday
8:30 am - 5:00 pm
Saturday
Most Saturdays 8:30am-11:30am September-May
Sunday
Closed